Hip Pain Treatment in Kansas City
As a hip pain chiropractor in Kansas City, Dr. Tyler Smith treats SI joint dysfunction, hip impingement, trochanteric bursitis, piriformis syndrome, and the chronic hip stiffness that develops from desk work and prolonged sitting. Most patients see meaningful improvement within 4 to 6 visits using a combination of pelvic alignment work, soft-tissue therapy on the hip rotators and glutes, and corrective exercise. We refer for imaging or orthopedic consult only when conservative care fails or red flags emerge.
What we treat
- Sacroiliac (SI) joint dysfunction
- Hip impingement syndrome (femoroacetabular impingement)
- Trochanteric bursitis (greater trochanteric pain syndrome)
- Piriformis syndrome
- IT band syndrome (lateral hip and knee pain)
- Hip flexor tightness from prolonged sitting
- Pregnancy-related hip and pelvic pain
- Glute medius weakness and lateral hip pain
- Post-fall or post-collision hip pain
Our approach
Treatment starts with a full hip and pelvis exam; range of motion, orthopedic tests (FABER, FADIR, Thomas), and palpation of the SI joints, hip rotators, and gluteal complex. From there we combine sacroiliac and pelvic adjustments, soft-tissue work on the hip flexors and lateral hip, glute activation drills, and (when relevant) lumbar adjustments to address the back-hip-pelvis chain together. Most patients regain pain-free range of motion within 4 to 6 visits.
Frequently asked questions
How long does hip pain take to resolve with chiropractic?
Acute SI joint dysfunction often resolves in 3 to 5 visits over 2 to 3 weeks. Chronic hip impingement and bursitis take longer, typically 6 to 10 weeks of consistent care. Dr. Smith gives an honest estimate after your initial exam.
Should I get an MRI before treatment?
Usually no. Our examination identifies the source of most hip pain without imaging. If we suspect a labral tear, severe arthritis, or other surgical issue during the exam, we refer for imaging before continuing care.
Can chiropractic help with SI joint pain?
Yes. SI joint dysfunction responds very well to targeted pelvic adjustments combined with glute activation. Most SI patients see meaningful relief within 2 to 4 weeks.
Does sitting all day cause hip pain?
It contributes significantly. Prolonged sitting shortens the hip flexors and weakens the glutes, which creates a pelvic tilt that loads the SI joints and lower back. Treatment includes a workstation review and specific stretches you can do at your desk.
I have a desk job and my hip hurts on the same side I sit cross-legged. Coincidence?
No. Habitual asymmetrical sitting creates rotation in the pelvis that loads one SI joint more than the other. We treat the joint and give you a sitting-posture intervention so the pattern does not return.
Can I keep running with hip pain?
Often yes, with modifications. We will give you specific guidance on mileage, terrain, and footwear changes. Total rest is rarely the right answer; movement is part of healing.
Will I need a hip replacement someday?
For most chiropractic patients, no. Conservative care, weight management, and movement quality address the majority of non-arthritic hip pain. Severe end-stage osteoarthritis is the population where joint replacement becomes the right call, and we refer appropriately.
Can chiropractic help with pregnancy-related hip pain?
Yes. Pregnancy hormones loosen the SI joints, and the growing uterus shifts the center of gravity. Webster Technique and gentle pregnancy-safe adjustments address the lumbopelvic discomfort directly. See /services/prenatal for more.